Nutrition Workshop
Tory Harvey corporate nutrition is an increasingly popular and rewarding service designed to teach the positive impact of good nutrition on the mind and body.
Employers increasingly aware of the benefits a healthy balanced diet has on improving the quality of life, boosting brain power, mood and keeping sick days at bay. Our nutrition workshops are informative and interactive and can be enjoyed as either 1:1 consultation, group event or virtually to help your employees live a life of vitality.
Topics include;
Happy Foods- foods to promote happy hormones for times of increased stress and improving mental health.
Support Your Immune System- boost and build your bodies resilience through nutrition.
Decoding The Diet - principles of a healthy balanced diet without the myths.
WFH Nutrition -Stuck for healthy lunch and snack ideas we have you covered.