Mental Health.

Our interactive workshop explores positive thinking, overcoming stress, burnout and mental hurdles. We listen and support your whole team whilst offering great tips and guidance on wellbeing and looking after your mental health. Right now, 1/6 in workers are experiencing a mental health issue, however, 78% of line managers have yet to receive any form of training on mental health at work (Deloitte Workplace Mental Health & Wellbeing, 2017). Whilst mental health is moving away from being a taboo subject, often many still struggle to find the right help and support in our personal and working lives. Our workshops offer amazing strategies to understand how to have better mental health as well as more specific issues relating to men’s mental health, anxiety, depression, work life balance, burnout and stress impacting diverse groups.

How it works:

  • Capacity: Unlimited virtual attendees and up to 50 on-site at your office.

  • Length: 60 minutes (Longer sessions are available)

  • Logistics: This workshop is available for delivery as a virtual webinar. You’ll be sent an exclusive link to the workshop, which will be streamed via Zoom (or your preferred webinar platform) also available in office.

  • Your facilitator:  A transformational psychologist and mental health expert.

  • Great session, opened up a really good conversation about mental health in our workplace

    Doreen Braund -NHS BHRUT Trust

  • Maybe you want to launch a business

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  • Maybe you want to turn a hobby into something more

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  • Maybe you have a creative project to share with the world

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Get in touch

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.